I finally feel normal! I can move completely normal now. I can lift things, and I don't feel the implants anymore. They feel apart of my body and as if I have always had them.
The girls have dropped significantly. The PS was right about, "what goes up, must come down" without any help. He told me that I didn't have to do any massaging to help my breasts soften and drop. He was right. I only massaged the girls early on to soothe the discomfort, and to occasionally grope myself (hey they are mine!). They of course still have more dropping to do, but are at a nice placement at this point.
Like I mentioned before, I can no longer feel the implant in my body. It doesn't feel like a foreign object. Before, I could feel it more so when lying down and trying to get up from lying flat. I am now able to sleep on my side and don't feel the implant that much. I'm not quite comfortable sleeping on my stomach yet. I am also able to sleep bra less, but most of the time I feel comfortable sleeping in my zip up sports bras. I like for the girls to be contained.
My Before pic, the night before surgery |
Speaking of bras, bra shopping is fun now. I never thought much about it in the past. In fact, most of the bras I had, my Mom bought. Yes, well into my adult life, my Mom has bought most of my bras. My Mom works for a department store and often catch great bras on sale. When she do, she would scoop all of them up in my size. Now I have to start from scratch with bras, and it's been fun to build my collection. I went back to Victoria's Secret and tried on the Body By Victoria bras. They are so comfortable that I ended up buying a t-shirt bra and a demi bra in a 32DD. Both have underwire, which my PS says is safe for me to wear now. Now I gravitate to the bra racks in stores, but quality bras. It didn't matter where I bought a bra from before due to me not having much to support. Now it's all about support and comfort.
At four weeks post-op, I went back to exercising. The one difference that I noticed was that I have to wear a very supportive sports bra. One morning I grabbed an old sports bra of mine and quickly learned that I can only wear maximum support sports bra. That old bra did nothing for me! It proved that I had nothing to support before. As far as exercise, my PS said start slow and do what is comfortable to me. The first day I did upper body weights with 5 and 10lbs weights. I walked and did the elliptical. The more I worked out and got back in my groove, the more comfortable I felt lifting and then running. There were some upper body and ab movements that were still uncomfortable, but I'm already getting back to where I was pre-op. I still can't do push ups, pull ups, and a few other upper body exercises as good yet. I have started back lifting heavy and is doing great with it.
AFTER! |
My incision continues to be healed. I have been using Vitamin E oil on the scar and coco butter on my breasts. The scar is smooth and the coloration appears to be ligthening a little. I am thinking about using a scar strip called Scar Away.
All in all, I am quite pleased with my results so far. My girls look great and they look very proportionate to my body. I love that they look natural and if you didn't know, you wouldn't think I had a boob job.
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