Breast Augmentation 4 Weeks Post-Op Appt

Happy 1 month birthday to my girls!  Yes it's been a month! Not much has happened in the past week, but it sure feels good to be one month post op!  Yesterday I went to my 1 month post op appointment and it was very quick.  My PS looked at my incision and was prepared to take out any lingering stitches.  One of my boobs had healed perfectly and there were no stitches to take out.  He only had to take 2 out of the other boob.  He answered my questions about exercise, bras, swimming, and incision care.  He said everything looked good and he will see me in 2 months!

My incisions are healing good.  They are completely closed and I have been using vitamin E oil on them day and night.  I finally stopped covering them with the tape and gauze.  My PS said they are fine to be uncovered as long as I am comfortable.  The vitamin E oil seem to be already smoothing the incision out and I have only been using it a week.  I also use cocoa butter on my boobs and on the rash that I got from the neosporin.  I have not seen any stretch marks, and the rash is clearing up.

The doctor cleared me for exercise.  He said I can start out slow with my comfort level.  I am so used to doing hard core workouts that it's very difficult for me to just walk.  I went to the gym for the first time today to workout and felt really good.  I was able to do the eliptical, bike, and walk a few laps with no problems.  I feel like it will take me forever to get back on my P90x3 status!  I am going to try my Focus T25 workout dvd and just do the modified moves that are for beginners.  I can't wait until I am able to lift weights again.  My goal is to in a few months start cross fit training.  I'm so ready to be back in beast mode!

Me after my workout

After my appointment yesterday I went to Sports Authority to get some good sports bras.  All I pretty much own right now are sports bras, but none that can withstand my type of workouts.  Hubby helped me to find medium and maximum hold sports bras to keep these girls confined!  He was great in the dressing room helping me to decide which sizes would be best for my workouts.  He even had me to slightly run in place to see if they were holding these girls down.  I ended up getting two bras on sale that could have been the price of one of these type of bras.  Both bras came out to be around $53 total.  I got a size medium in one, and a 34C in the other.  They actually didn't have a 34D to try on, but the 34C ended up giving me great hold and support.  It's funny because pre-op I really didn't have to wear a bra to workout if I didn't want to.  For a matter of fact, I would wear the most padded bra I owned to wear to the gym to not look like a little boy in the sports bra. My PS also said that I can wear any type of bra I want to wear now.  He also said that if I wanted to go bra-less I could as well.  Tonight I am trying that out as I go to bed.

The girls are actually feeling more apart of me now.  They aren't sore as much anymore and I don't feel them moving around so much.  I only feel them when I lean down, or when I am lying down and have to sit up.  They have dropped a lot and don't look like torpedoes.  They are very perky and cute now!  I often can't believe they are all mine! All in all, I feel more normal with movements.  I can stretch and move around more comfortably.  I'm finally not afraid that I am going to break the incision.  I can also lift small things without feeling that it's super heavy.  I also don't feel as tired and winded all the time any more.

I asked about swimming due to Hubby and I going on vacation in a few weeks, and the PS said that I can swim in about 3 weeks.  Right on schedule with Vegas!  I didn't buy all those cute bikinis to just sit in my suitcase. He did suggest that I get in the pool or hot tub and see how my incisions react, and make sure that I clean my body as soon as I get out.

Bikini shopping brings me to how clothes fit.  I mentioned before that I feel that clothes fit me better now.  I like everything on me which is not cool when I want to buy everything I try on.  Surprisingly, I had a moment last week when for a day or two I felt my boobs were not big enough.  I had tried on my old pink bikini which is a medium and was disappointed I wasn't popping out of it.  It fit nicely.  When I went shopping this past weekend, I tried on more bikinis and definitely had to get a Large in them.  I also got a bandeau top in a large.  All my other clothes are still my regular size in shirts which was a small.  Now they just fit better.  Today I put on a dress that I would always wear bulky scarves with, because I could not fill out the top part of it.  It was always very baggy, but not today.  It fit perfectly and I filled it all the way out!

Lastly, this brings me to sleeping.  I have been sleeping on my back just fine.  A few days ago I tried sleeping on my side, since that is my usual sleep side of choice.  I am able to do it for a few hours at a time.  I am also able to sleep without all the pillows surrounding me.

Overall, things are feeling and looking good!